The menstrual cycle is orchestrated by two hormones for excellence: estrogen and progesterone. The average interval between one period and another is 28 days. Soon after the end of bleeding, estrogen levels increase – which causes the proliferation of tissue that lines the uterine wall, the endometrial. This happens to prepare the uterus to receive [...]

There are a number of herbal remedies for menopause. Some of these herbal remedies are not regulated and therefore there is little or no research at all to back up their claims. Soy and isoflavones are plant estrogens found in beans particularly soybeans and are said to be helpful. They offer short term relief and [...]